Welcome!
I'm glad to see you here!
Seeking support and investing in yourself is the first step towards a more meaningful life!
ONLINE PSYCHOTHERAPY
THE ONLINE PSYCHOTHERAPY
Psychotherapy is a welcoming and collaborative process, designed to help you deal with your emotional pain, promote self-knowledge and transform challenges into opportunities for growth, towards a lighter and more satisfying life!
We will work together to establish personalized therapeutic goals, always respecting your values, your objectives and your life story to seek more balance, satisfaction and well-being!
If you want to know more about my therapeutic approach, click here:
ONLINE:
Online therapy is designed with your comfort and convenience in mind, so you can receive therapy from anywhere in the world! All you need is a private space and a good internet connection!
ABOUT ME
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About me
I am a psychologist (CRP - 06/211960) graduated from the University of São Paulo (USP) and specialized in Acceptance and Commitment Therapy (ACT) and Sexual Cognitive Therapy (SCT).
I have training and clinical experience in Contextual-Behavioral Therapies, which are evidence-based approaches that seek to understand human suffering considering the patient’s context.
In psychotherapy we will seek to accommodate difficult thoughts and emotions and set therapeutic goals based on your values, to build a life that makes sense to you!
WHEN TO SEEK THERAPY
Psychotherapy can help if you suffer from:
Feelings of loneliness, inadequacy, low self-esteem and/or insecurities
(the lack of) healthy and long-lasting relationships, whether romantic or not
Anxiety: feeling nervous, constantly afraid and/or having racing thoughts
Interpersonal conflicts, find it difficult to build efficient communication
Too much stress/burnout/hopelessness in the workplace
Depression, feeling hopeless, constant lack of energy and/or negative thoughts
Uncertainties about your identity - in various aspects, such as cultural, gender, etc.
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